Deal with your self proper by getting
A Mammogram
Takes much less time than a mani/pedi — and it will possibly save your life
The 5-year survival price for localized breast most cancers that’s caught early is 99%
Not a therapeutic massage, however you do sleep by it
The 5-year cervical price for colon most cancers that’s detected early is 90%
An annual checkup
Not as calming as a bubble bathtub, nevertheless it may give you peace of thoughts
An annual checkup can catch well being points early, once they’re simpler to deal with
A pores and skin examine
Not precisely a facial — however it will possibly save your pores and skin
Melanoma has a 99% 5-year survival price when it’s caught early
A watch examination
Cucumber slices soothe your eyes, however eye exams save them
You’ll be able to keep away from everlasting imaginative and prescient injury when you catch sure eye situations earlier than they worsen
A dental examination
Laughter is the perfect drugs — so hold your pearly whites in show-off form
Good oral hygiene may also help stop infections, unhealthy breath, sure medical situations and tooth loss
Most preventive care have to be coated by insurance coverage. However, if any of those preventive care companies aren’t coated by your medical health insurance, search for free and low-cost companies in your space.