Sticky, candy, and deliciously excessive in protein, this Monkey Bread recipe is a more healthy twist on the traditional deal with. The key? Blended cottage cheese! It not solely provides a punch of protein however creates a delicate and moist texture that’s completely irresistible.
For me, there are only some eventualities the place sticky fingers are a great factor: Once I’m consuming these Frozen Peanut Butter Protein S’mores, Sticky Sesame Garlic Ribs… AND this high-protein monkey bread! HEHE. It’s oh really easy to make and even simpler to devour, making it the right addition to any brunch unfold or dessert desk.
Drizzle it with our cream cheese cottage cheese glaze, and pull aside every chewy piece. OMG it’s simply so dang good.
- Blended 2% cottage cheese: To mix the cottage cheese, merely add it to a blender or meals processor and mix till clean. This provides protein and moisture to the monkey bread. You’ll even be utilizing it within the glaze 😃
- Melted unsalted butter: This provides richness and taste to the bread whereas serving to the cinnamon sugar stick with the dough.
- Brown sugar: We used brown sugar as a substitute of white sugar for a deeper and richer taste.
- Cinnamon: A staple for any monkey bread recipe. It provides such a heat and comfortable style!
- Cream cheese: Be sure you use softened cream cheese for the glaze.
- Maple syrup: What makes this monkey bread sticky and candy!
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We used a 4-quart air fryer for this recipe. Make sure that to test the dimensions of your air fryer and alter the recipe accordingly if utilizing a bigger or smaller dimension.
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Greek yogurt can be utilized instead of the blended cottage cheese. It would change the feel barely, however it’ll nonetheless add the mandatory protein to this high-protein monkey bread recipe.
right here’s a tip!
For the air fryer, we suggest utilizing a spherical parchment paper insert. In case you do not need one, you could must layer two items of paper to make a bowl form.
Retailer leftover monkey bread in an hermetic container within the fridge for as much as 3 days. To reheat, place within the air fryer for a couple of minutes till warmed via, or use the microwave.
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Preheat the air fryer to 300℉.
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Place the yogurt, flour, baking powder, and sea salt in a big bowl. Utilizing a silicon or wood spoon, stir till mixed. Then, utilizing your fingers, press collectively till a ball has shaped.
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Switch the dough to a floured work floor. Knead collectively till clean. It’s possible you’ll must sprinkle extra flour excessive, so it’s not tremendous sticky.
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Divide the dough into 4 equal items. Roll right into a log about 6 inches lengthy. Lower every log into 5 items. Roll every bit right into a ball. Put aside.
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Place the brown sugar and cinnamon right into a small bowl and whisk to mix.
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Roll every pretzel ball within the melted butter, then switch to the cinnamon sugar. Put aside.
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Line the air fryer with parchment paper. We suggest utilizing a spherical parchment paper insert. In case you do not need one, you could must layer two items of paper to make a bowl form. Place the entire balls into the insert. They are going to be touching.
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Air fry for 20 to 25 minutes. There will likely be a bit of little bit of liquid on the underside when they’re achieved. It’s the brown sugar melting.
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Make the frosting: Whereas the monkey bread is cooking, add all of the elements to a bowl and use an electrical mixer to combine the elements collectively. Be certain the cream cheese is softened, or you’ll find yourself with lumpy frosting.
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Relaxation for 10 minutes earlier than serving with the frosting. You may pour the frosting over the monkey bread or use it as a dip.
- Greek yogurt can be utilized instead of the blended cottage cheese. It would change the feel barely.
- We used a 4 qt. air fryer for this recipe.
Energy: 284 kcal, Carbohydrates: 42 g, Protein: 10 g, Fats: 8 g, Fiber: 1 g, Sugar: 17 g
Diet info is mechanically calculated, so ought to solely be used as an approximation.
Pictures: pictures taken on this publish are by Erin from The Picket Skillet.
