Welcome to Could’s version of Match Foodie Cooking Membership! It’s smoothie season, individuals. And it’s time to make our latest, creamiest smoothie thus far — this blueberry cheesecake protein smoothie 😏
What’s Match Foodie Cooking Membership?
The Fit Foodie Cooking Club is a month-to-month cooking problem to get you within the kitchen cooking from scratch!
We thought there was no higher solution to convey our digital neighborhood collectively than to all make the identical recipe every month to have a good time actual meals.
Could 2024 – The Particulars
Learn the under particulars VERY fastidiously as we need to ensure that your entry counts! You probably have questions, please go away them within the feedback of this submit.
Recipe of the Month: Blueberry cheesecake protein smoothie
Whether or not you simply labored out or are in search of a scrumptious breakfast smoothie to make, we simply know you’re going to completely love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving because of our good associates cottage cheese and protein powder. It’s actually our favourite smoothie of the second.
All About Blueberry Cheesecake Protein Smoothie
INGREDIENTS YOU’LL NEED
- Frozen blueberries: we suggest both utilizing frozen blueberries or freezing your individual earlier than making this smoothie as a result of it helps to present the smoothie a thick, chilly texture as a substitute of being runny. Take a look at our tutorial for freezing berries!
- Frozen banana: identical factor right here! Frozen banana > recent nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
- Chia seeds: any form of chia seeds work. The most typical chia seeds you could find are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of vitamin and are filled with fiber and wholesome fat.
- Vanilla protein powder: any vanilla protein powder will work. Take a look at a few of our favorites under.
- Almond milk: any form of milk works! We like to make use of unsweetened almond milk, however be happy to make use of oat milk, soy milk, cashew milk, cows milk.
- Cottage cheese: in the event you’re new round right here, you might not know the way a lot we LOVE mixing cottage cheese for an added protein enhance. It’s tremendous creamy and delish in such all kinds of dishes. Every little thing from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.
Instruments You’ll Want
Listed here are the instruments it’s worthwhile to make this blueberry cheesecake protein smoothie.
Find out how to Enter
Now that you know the way to make the recipe, it’s time to submit your creation!
- Go to the blueberry cheesecake protein smoothie submit.
- Make the recipe and snap a photograph of it.
- Go away a touch upon the blueberry cheesecake protein smoothie weblog submit with a photograph of your creation letting individuals know the way it went. We’d love a star ranking, nevertheless it’s not required. Be sure that to go away your identify and e mail within the remark kind as a result of that is how we’ll contact the winners!
Vital Dates
Tuesday, Could 7, 2024 – the primary day you might be eligible to submit an entry.
Tuesday, Could 28, 2024 – the final day to submit your photograph and remark.
Wednesday, Could 29, 2024 – the winners will probably be randomly chosen and introduced on this weblog submit and on social media.
The Prize
2 contributors will every win a $100 lululemon present card. The choice will probably be random and based mostly on feedback which are obtained between Could 7 – Could 28.
Winners will probably be introduced on Wednesday Could 29 by way of social media and weblog submit.
Charity of the Month
NAMI MINNESOTA
Every month we’ll choose a special charity to help. Could 2024’s charity of the month is the National Alliance on Mental Illness Minnesota (NAMI). We’ll be doubling the match from our giveaway winners to donate $400 to NAMI to assist of their efforts.
NAMI Minnesota is a non-profit group devoted to enhancing the lives of kids and adults with psychological sicknesses and their households. For over 40 years, NAMI Minnesota has labored to advertise the event of neighborhood psychological well being packages and companies, change public attitudes about psychological sicknesses, enhance entry to companies and improve alternatives for restoration.
To serve that mission, NAMI Minnesota works with people with psychological sickness, their households, professionals and the neighborhood at giant by offering schooling, help and advocacy.
DONATE
We’d love so that you can help our month-to-month charity and donate what you’ll be able to.
When you really feel so inclined, donate to NAMI HERE.
