Blueberry Cheesecake Protein Smoothie – Fit Foodie Finds

This tremendous creamy blueberry cheesecake protein smoothie tastes identical to your favourite blueberry cheesecake! Plus, it packs 19g of protein per serving. It’s our go-to smoothie for breakfast and post-workout 👌🏻

Whether or not you simply labored out or are searching for a scrumptious breakfast smoothie to make, I simply know you’re going to completely love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving because of our good mates cottage cheese and protein powder. It’s actually my favourite smoothie of the second.

Obsessive about cottage cheese recipes like us? These cottage cheese pancakes, protein mac and cheese, cookies and cream cottage cheese bark, and cottage cheese ice cream are a couple of of our different tasty recipes which can be excessive in protein 🤩

WHAT DOES THIS Blueberry cheesecake SMOOTHIE TASTE LIKE? 

Should you’re questioning what this wonderful, thick, milkshake-like smoothie tastes like…it’s simply that! Assume a slice of creamy blueberry cheesecake, however more healthy! All the identical flavors, however so a lot better for you.

6 Elements You Want for this Smoothie

• Frozen blueberries: we suggest both utilizing frozen blueberries or freezing your individual earlier than making this smoothie as a result of it helps to offer the smoothie a thick, chilly texture as a substitute of being runny. Try our tutorial for freezing berries!
• Frozen banana: identical factor right here! Frozen banana > contemporary nanner to make sure a thick, creamy texture. We even have a banana freezing tutorial!
• Chia seeds: any sort of chia seeds work. The most typical chia seeds you will discover are black and white chia seeds. We’ve used each! Chia seeds are a powerhouse of vitamin and are filled with fiber and wholesome fat. 
• Vanilla protein powder: any vanilla protein powder will work. Try a few of our favorites under.
• Almond milk: any sort of milk works! We like to make use of unsweetened almond milk, however be at liberty to make use of oat milk, soy milk, cashew milk, cows milk.
• Cottage cheese: for those who’re new round right here, chances are you’ll not understand how a lot we LOVE mixing cottage cheese for an added protein increase. It’s tremendous creamy and delish in such all kinds of dishes. The whole lot from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.

Excessive-Velocity Blender Suggestions

Excessive-speed blender is essential to mixing the cottage cheese right into a creamy cheesecake consistency for this smoothie. A Vitamix or the Beast are our two favourite blender manufacturers. Simply make certain you’ve gotten a high-powered blender that may simply cream the elements collectively.

What Sort of Cottage Cheese Ought to I Use?

We suggest utilizing full-fat cottage cheese (2% or 4%) for this recipe for a couple of causes:

1. Texture: full-fat cottage cheese has much less water/moisture, making the feel thicker and extra like a milkshake.
2. Style: full-fat cottage cheese will give this a real cheesecake style.

Our Prime Tip for Smoothies

We’ve been making smoothies for many years, and there are two guidelines we all the time observe:

We extremely suggest utilizing frozen fruit over contemporary fruit! Recent fruit tends to emit extra liquid than frozen fruit, making your smoothie extra watery.

We additionally HIGHLY suggest avoiding ice, if potential. Ice additionally tends to provide a extra water-y smoothie, plus, for those who can obtain that thick and chilled texture through the use of nutrient-dense elements as a substitute of ice, why wouldn’t you!?

Maintain a stash of frozen fruit in you freezer always or freeze extra berries or fruit that you’ve at house for DIY frozen fruit.

You solely have to freeze your fruit for 30-60 minutes for it to be smoothie prepared, so no want to fret for those who’re simply popping your fruit into the freezer now! You’ll be off and working with a scrumptious smoothie very quickly 😀