Maria Sollon Maria Sollon Scally MS, CSCS holds a Grasp’s Diploma in Efficiency Enhancement/Harm Prevention and Kinesiology. She has obtained…
Browsing: Fitness Tips
HOW TO TRANSITION WINTER TRAINING INTO SPRING ENDURANCEMaria Sollon, MS, CSCS, PESEmbrace the Spring Health Rebirth!With spring’s arrival, it’s time…
Sciatica: Whole Health club Workout routines for Lengthy-Time period Aid Half 1 of three: EnergyMaria Sollon, MS, CSCS, PESImage this:…
Half 2 of three: FlexibilityMaria Sollon, MS, CSCS, PESWelcome again to Half 2 of the Sciatica Collection for long-term reduction!In…