This beef teriyaki noodles recipe brings collectively tremendous tender marinated flank steak, sautéed veggies, and noodles tossed in our ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ do-it-yourself teriyaki sauce, making for a scrumptious and straightforward weeknight dinner that is able to serve in 45 minutes.
We love love love a great “higher than takeout” recipe, however YOU GUYS, this really is healthier than takeout. The mix of the tender flank steak, do-it-yourself teriyaki sauce, vibrant veggie and lengthy slurp-y noodles is simply so dang good. The entire crew loved it at household dinner evening once we examined it 🥰
Star Substances for Beef Teriyaki Noodles
How one can Make This Recipe
For the complete recipe, scroll right down to the recipe card for a listing of elements and directions.
- Marinate the steak: Season the steak with kosher salt and brown sugar. Add teriyaki sauce and inexperienced onion, and flip the meat round just a few occasions within the sauce to make certain the entire slab of meat is coated.
- Cook dinner the pasta: Cook dinner the pasta till al dente, and earlier than straining the water, put aside 1 cup of pasta water.
- Slice and cook dinner the steak: Slice into very skinny, 2-3 inch strips. Warmth avocado oil and a sesame oil in a big skillet over medium/excessive warmth, and add the slices of meat to the skillet, and cook dinner the meat till simply cooked by means of on either side.
- Sauté the veggies: Take away the steak from the skillet, and add the peppers and purple onion and sauté till they start to melt (however not mushy!).
- Thicken the teriyaki sauce: Add pasta water, sriracha, and cornstarch to the remaining teriyaki sauce and whisk the elements collectively. Deliver the sauce to a delicate simmer till it begins to thicken.
- Put all of it collectively, and serve: Add the pasta, steak and veggies to the skillet and toss all of it collectively. Prime with remaining inexperienced onions, cilantro, sesame seeds, and a squeeze of recent lime juice. YUM!
Flank steak can get a little bit of a foul rap as a result of it’s an reasonably priced reduce of beef and might generally be a bit powerful when you don’t cook dinner it appropriately. Which is strictly why we advocate it for this recipe. It’s simple to marinate and reduce, fast to cook dinner, and shall be juicy and tender when you comply with our easy directions — this recipe is tried, true and examined!
We love flank steak right here on Match Foodie Finds as a result of we all know how you can put together and cook dinner it to make it style superb. We now have a scrumptious sous vide flank steak recipe and our steak fajitas are such an ideal weeknight meal. Oh, and our Instant Pot beef and broccoli uses flank steak, too!
One of the simplest ways to know in case your steak is finished is by measuring the inner temperature. Use this information as a reference:
- 135ºF: uncommon
- 140ºF: medium uncommon
- 150ºF: medium
- 165ºF: well-done
We Love Home made Teriyaki Sauce
Even when you’ve got store-bought teriyaki sauce available, we promise you our homemade teriyaki is SO value it! This traditional teriyaki sauce is lightened up a bit with actual elements which are better-for-you, however that also provide the traditional taste. This additionally means our teriyaki sauce yields a much less salty dish.
Our Teriyaki Sauce Substances
This do-it-yourself teriyaki sauce recipe requires 5 primary elements and a bit of little bit of cornstarch to thicken issues up, so let’s get began!
Soy sauce or tamari: we propose utilizing regular soy sauce, however you can even use low-sodium soy sauce when you’re hoping to decrease the salt content material. Moreover, you need to use tamari as a gluten-free possibility.
Maple syrup: we love utilizing maple syrup in do-it-yourself teriyaki sauce as a result of the nice and cozy sweetness performs with soy sauce and it’s higher for you. Be happy to swap for honey.
Minced garlic: you’ll be able to by no means use an excessive amount of garlic! We want mincing recent garlic for the very best taste, however you’ll be able to be at liberty to substitute garlic powder or jarred minced garlic.
Recent ginger: recent ginger is such a vivid addition to this recipe as a result of it provides depth and one other taste profile. You’ll be able to all the time swap for floor ginger, however you’ll want to use about 1/2 the quantity.
Sriracha: whereas sriracha is optionally available, a bit of bit of warmth rounds out this recipe!
Can I Make This With Totally different Pasta?
Any kind of pasta can be utilized on this recipe. We like to make use of fettuccini pasta, however we additionally advocate utilizing different lengthy noodles like spaghetti, angel hair, or linguine. The delish teriyaki flavors will embed itself into every chunk as you twirl the pasta round your fork.
This dish is greatest loved recent, however may be saved in an hermetic container for as much as 3 days within the fridge.
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Switch the flank steak right into a casserole dish and season with ½ tablespoon of kosher salt and w teaspoon brown sugar. Therapeutic massage the kosher salt into the meat. Pour half of the teriyaki sauce over the meat and add 1 minced inexperienced onion to the dish. Flip the meat round just a few occasions within the sauce to make certain the entire slab of meat is coated.
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Cowl the meat and switch to the fridge for at the least half-hour or as much as two hours.
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Whereas the meat is marinating, carry a big pot of salted water to a boil. Add the pasta and cook dinner till al dente, 6-8 minutes. Earlier than straining the water, put aside 1 cup of pasta water. Pressure the pasta and put aside.
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When the meat has marinated, take away it from the fridge and slice it into very skinny, 2-3 inch strips. You’ll want to slice the meat towards the grain.
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Warmth ½ tablespoon of avocado oil and a ½ tablespoon of sesame oil in a big skillet over medium/excessive warmth. When the oil is sizzling, add the slices of meat to the skillet. Cook dinner the meat till simply cooked by means of on either side*. Take away the meat from the skillet.
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Add the remaining avocado oil and sesame oil. When the oil is sizzling, add the peppers and purple onion to the skillet and saute for 5-7 minutes or till the purple pepper begins to melt. Take away the greens from the skillet.
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Flip the skillet to low warmth and add the remaining teriyaki sauce to the skillet. Add ½ cup pasta water, sriracha, and cornstarch to the sauce and whisk the elements collectively till the cornstarch is totally dissolved. Deliver the sauce to a delicate simmer till it begins to thicken.
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Add the pasta to the sauce and toss to coat. Add the meat and greens and toss to mix. Heat the entire dish earlier than serving. Prime with remaining inexperienced onions, cilantro, sesame seeds, and a squeeze of recent lime juice.
- Home made teriyaki sauce recipe (~2 cups teriyaki): Substances; 1/2 cup soy sauce, 1/4 cup maple syrup, 2 tablespoons minced garlic, 1 tablespoon recent grated ginger Methodology; Place soy sauce, maple syrup, minced garlic, and ginger into massive bowl. Whisk the elements collectively and put aside.
- Possibility to make use of store-bought teriyaki sauce within the recipe, however know that it’s going to change the flavour of the dish as store-bought teriyaki sauce tends to be a bit saltier.
- We want a bit of pink in our meat, be at liberty to cook dinner it to your required doneness.
Energy: 452 kcal, Carbohydrates: 48 g, Protein: 36 g, Fats: 12 g, Fiber: 3 g, Sugar: 17 g
Diet info is mechanically calculated, so ought to solely be used as an approximation.
Images: photographs taken on this put up are by Erin from The Picket Skillet.
