Mark Scally
Mark Scally is an athlete and participant improvement coach dedicated to attaining excessive efficiency via specialised coaching. Mark’s background in sports activities focuses primarily in ice hockey the place he had performed 4 years on the collegiate stage on the Pennsylvania State College and 5 years at numerous skilled ranges across the US. Beginning in 2000, Mark had participated in two NHL coaching camps with The Pittsburgh Penguins and had performed for minor league skilled groups within the AHL, ECHL, and SPHL. After retiring from skilled hockey in 2005, he continues to coach as an athlete himself as effectively trains others in hockey. Mark additionally has a notable background in golf the place he competed at a younger age and performed for a yr on the Pennsylvania State (NCAA Div I) golf group. Mark continues to be an energetic golfer competing in native occasions on the newbie stage. Balancing life outdoors of athletics, Mark is at present a registered skilled civil engineer who performs engineering companies for water infrastructure tasks for a non-public consulting firm.
No matter kind of sport, exercise, or for normal wellness, Mark is captivated with coaching. He has adopted a practical coaching type that entails cardio, energy, plyometrics, and agility workouts which are efficient for all sports activities and in addition help a wholesome way of life. The advantages Mark focuses on are improved energy, stamina, flexibility, and damage prevention. With a correctly managed weight loss program, Mark’s coaching will promote muscle improvement and extra fats loss, which might be calibrated primarily based in your objectives to make the most effective athlete out of all of us!
