Grilled Coconut Chicken – Fit Foodie Finds

This Grilled Coconut Hen is a vibrant rooster dish with nice taste and a kick of spice. It’s excellent for summertime grilling!

These boneless rooster thighs are marinated in Asian-inspired flavors, positioned on a scorching grill, and topped with deliciously garlicky veggies.

That is my FAVORITE rooster recipe we’ve developed on Match Foodie Finds in maybe 5 years. Everybody on the group has been raving about this coconut rooster, and we’ve been making it for our households since I first examined it. This dish will not be solely vibrant in taste and shade however comes collectively tremendous simply ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Give your rooster 2.5 hours to marinate, and also you’ll have an extremely tender, juicy rooster that’s excellent for serving with our sticky rice and colourful veggies.

Key Components for Grilled Coconut Hen

• Coconut milk: A staple in Asian-inspired cooking, coconut milk provides a creamy and barely candy style to the marinade.
• Chili garlic sauce: This chili garlic sauce packs a punch of warmth and taste. Use as a lot or as little as you like, relying in your spice tolerance.
• Rice vinegar: This provides acidity to the marinade and balances out the flavors.
• Sriracha: What provides this rooster a contact of spice is the addition of Sriracha. Be happy to regulate the quantity in response to your required spice degree.
• Soy sauce: One of many key elements on this recipe, soy sauce provides a salty and savory taste to the marinade.
• Contemporary lime juice: Contemporary lime juice provides a vibrant and zesty taste to the rooster and helps to tenderize the meat.
• Ginger: This fragrant root provides a heat and barely spicy taste to the marinade.
• Honey: Honey provides a contact of sweetness to stability out the warmth and acidity within the marinade.
• Boneless skinless rooster thighs: Hen thighs are most popular for this recipe as they’re extra flavorful and tender in comparison with rooster breasts. 
• Mini bell peppers: These colourful peppers add a pleasant crunch and sweetness to the dish.
• Cilantro: Contemporary herbs like cilantro add a burst of freshness and taste to the grilled rooster.
• Outside grill: One of the best cooking methodology for giving the rooster a smoky and charred taste. In case you don’t have an outside grill, we’ve supplied baking instructions as nicely.

Don’t Have Garlic Chili Sauce?

Substitute it for 1 tablespoon of sriracha and three tablespoons of minced garlic. It is going to have a barely completely different taste, however it would nonetheless be scrumptious!

Can’t discover mini peppers?

In case you can’t discover mini peppers, be at liberty to make use of two giant bell peppers. Snow peas or inexperienced beans would additionally style nice.

Our High Tip for Grilled Coconut Hen

To make sure even cooking and stop burning, make sure that to flatten out the rooster thighs earlier than marinating. This may even assist the marinade penetrate the meat higher. 

Don’t have a grill?

Baking directions: Switch the rooster thighs and the marinade to an oven-safe dish. Bake at 400ºF for 18-20 minutes or till the interior temperature reaches 160ºF-165ºF.

Find out how to Retailer & Freeze

When you have any leftovers, retailer them in an hermetic container within the fridge for as much as 3-4 days. This recipe is nice for meal prep!

To freeze, let the rooster cool fully earlier than wrapping it tightly in plastic wrap and inserting it in a freezer-safe bag. It is going to preserve nicely for as much as 3 months.

What to Serve with Grilled Coconut Hen

This grilled coconut rooster would style nice with our Instant Pot Coconut Rice, Herby Cucumber Tomato Salad, or Papaya Salad.

For dessert, strive our favourite summer season picks like these Classic Lemon Bars, Strawberry Banana Blender Muffins, or Easy Coconut Key Lime Pie Bars!

Grilled Coconut Chicken Recipe

Spice up your summer with this grilled coconut chicken recipe! Tender chicken thighs marinated in a flavorful mix of Asian-inspired flavors then grilled to perfection. This dish is bursting with flavor and makes a delicious meal on its own or on a bed of rice.

Prep:2 hours hours 30 minutes minutes

Cook:15 minutes minutes

Total:2 hours hours 45 minutes minutes

Fat 13

Carbs 16

Protein 24

Ingredients

Other Ingredients

• 1-1.5 lbs. boneless skinless chicken thighs
• 1 tablespoon avocado oil
• ½ small red onion sliced
• ½ teaspoon sea salt
• 2 cloves garlic minced
• 2 cups sliced mini bell peppers
• 1 teaspoon rice vinegar
• Squeeze of contemporary lime juice
• 2 tablespoons contemporary chopped cilantro

Ideas & Notes

• Baking directions: Switch the rooster thighs and the marinade to an oven-safe dish. Bake at 400ºF for 18-20 minutes or till the interior temperature reaches 160ºF165ºF.
• In case you don’t have garlic chili sauce, substitute it for 1 tablespoon of sriracha and three tablespoons of minced garlic. It is going to have a barely completely different taste, however it would nonetheless be scrumptious.
• In case you can’t discover mini peppers, be at liberty to make use of two giant bell peppers.

Diet details

Energy: 271kcal Carbohydrates: 16g Protein: 24g Fats: 13g Fiber: 3g Sugar: 11g