Contemporary spring peas name for a easy dish that showcases the inexperienced, candy fantastic thing about considered one of nature’s greatest greens. And nothing is best than pasta as a backdrop for highlighting these earthy peas. This vegan, gluten-free Lemony Backyard Peas with Pasta dish may be ready in beneath 20 minutes with solely 6 components (not together with pantry staples). It’s as fairly to have a look at as it’s gentle and scrumptious. You’ll be able to simply use frozen peas for this recipe too if contemporary peas should not obtainable. The heartbeat pasta is a gluten-free choice that additionally offers a hearty dose of protein to this meal. However be happy to swap it out for one more kind of pasta. The leftovers are great the subsequent day too!
Watch Sharon make this recipe in her Instagram Reside Plant-Primarily based Cooking Present here.
Lemony Backyard Peas with Pasta
Whole Time: 20 minutes
Yield: 4 servings 1x
Weight-reduction plan: Vegan
Description
This Lemony Backyard Peas with Pasta dish may be ready in beneath 20 minutes with solely 6 components, and it’s the proper recipe to indicate case the great thing about contemporary (or frozen) peas.
- 8 ounces pulse pasta (i.e., chickpea, lentil or bean)
- 3 tablespoons extra virgin olive oil
- 2 cups shelled contemporary inexperienced peas (might use frozen, thawed)
- 2 cups mushrooms, sliced
- 3 cloves garlic, minced
- 2 tablespoons pine nuts
- 1 giant lemon, juice and zest
- Salt and pepper, to style
Directions
- Prepare dinner pasta in boiling water, in line with package deal instructions, simply till al dente. Drain and put aside.
- Whereas the pasta is cooking, warmth olive oil in a big sauté pan or skillet.
- Add peas, mushrooms, and garlic, and sauté for two minutes.
- Add pine nuts, the juice and zest of lemon, and the cooked, drained pasta. Mix nicely and sauté for a further 2 minutes, simply till heated via. Don’t overcook peas, they need to be vibrant inexperienced. Season as desired with salt and pepper.
Notes
Substitute any kind of pasta for the heart beat pasta, if desired.
- Prep Time: 10 minutes
- Prepare dinner Time: 10 minutes
- Class: Entree
- Delicacies: American
Vitamin
- Serving Dimension: 1 serving
- Energy: 394
- Sugar: 7 g
- Sodium: 120 mg
- Fats: 19 g
- Saturated Fats: 2 g
- Carbohydrates: 45 g
- Fiber: 9 g
- Protein: 19 g
For different plant-based pasta recipes, try:
Mushroom Bomb Lentil Pasta
Pasta with Marinara and Roasted Vegetables
Penne Pasta Tomato Salad with Lemon and Pistachios
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